Stress Management Package

Price 13,000 Rs / 8 Days

Reclaim Calm. Restore Balance. Reconnect with Yourself.

At Ayurvigyan Panchkarma & Wellness Centre, we understand that stress affects more than just your mind—it impacts your entire being. Our Stress Management Package is designed to help you unwind, reset, and build lasting emotional resilience through personalized Ayurvedic care.

Why Choose Our Stress Management Package?

Stress doesn’t just come from external pressures—it builds up through lifestyle habits, dietary imbalances, and unresolved emotional patterns. Our program is rooted in a deep understanding of these causes. We don’t just treat symptoms—we guide you to lasting transformation.

Over the past 7 years, we’ve empowered countless individuals to overcome chronic stress, anxiety, and burnout through authentic, holistic care.

What’s Included in the Package:

Initial Ayurvedic Consultation
A detailed health assessment to identify your dosha imbalance, stress triggers, and overall wellbeing.

Customized Panchkarma Therapies
Tailored detox and relaxation treatments to release built-up toxins and calm the nervous system. May include:

• Abhyanga (herbal oil massage)
• Shirodhara (oil therapy for mental clarity)
• Nasya (nasal detox)
• Swedana (herbal steam)

Mind-Body Wellness Sessions
Guided breathing techniques, meditation, and lifestyle counseling to manage emotional responses and improve mental clarity.

Herbal Support & Diet Plan
Personalized herbal formulations and diet guidance to nourish your system and restore inner balance.

The Ayurvigyan Difference

Our three core values—Authenticity, Compassion, and Insight—are present in every aspect of our care:

• Authenticity: Rooted in classical Ayurveda, practiced with modern sensitivity.

• Compassion: Every treatment is delivered with care, empathy, and a listening heart.

• Insight: We help you understand your stress patterns, so change becomes lasting and empowered.